Category: Yoga

Day 20 Tone Torch & Tighten Full Body Yoga Workout with Dumbbells 14 min

30 Day Yoga for Healthy Back | Wai Lana- Day 2: Back Stretch- Estira y alinea la espalda

Day 19 & 26 Strengthening Yoga Flow for Tank Top Arms & Shoulders, Part B 43 min

30 Day Yoga for Healthy Back | Wai Lana- Day 5: Back & Glutes- Fortalece espalda y glúteos

30 Day Yoga for Healthy Back | Wai Lana- Day 4: Twist & Roll- Tuerce y Rueda